Healing isn’t one-size-fits-all — it’s a journey, a mosaic, a collection of stories, practices, and insights gathered along the way. On Pathways, host Chris Anne Coviello invites you into deep, meaningful conversations with individuals from all walks of life who have traveled their own unique roads to health and wellness.

From therapy and trauma recovery to somatic practices, nutrition, exercise, yoga,  spiritual awakenings, creative expression, and ancient traditions — this podcast explores the many ways we find our way back to vitality. Blending interviews, psychology, philosophy, and personal reflection, each episode opens a door to what’s possible when we follow the path inward.

Whether you’re on your own healing journey, a seeker of wisdom, or someone who simply loves heartfelt stories — Pathways offers inspiration, insight, and a reminder that there are many ways to come home to yourself.